{"id":22,"date":"2026-02-03T18:44:02","date_gmt":"2026-02-03T18:44:02","guid":{"rendered":"https:\/\/sophrologue-sonia.fr\/?page_id=22"},"modified":"2026-03-16T14:30:45","modified_gmt":"2026-03-16T14:30:45","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.sophrologue-sonia.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2127c41 e-flex e-con-boxed e-con e-parent\" data-id=\"2127c41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22d56b0f elementor-widget elementor-widget-text-editor\" data-id=\"22d56b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"184\" data-end=\"226\">Bienvenue sur <strong data-start=\"202\" data-end=\"226\">sophrologue-sonia.fr<\/strong><\/h3><p data-start=\"228\" data-end=\"516\">Bienvenue sur <strong data-start=\"242\" data-end=\"266\">sophrologue-sonia.fr<\/strong>, le site de <strong data-start=\"279\" data-end=\"334\">Sonia, sophrologue \u00e0 Villechen\u00e8ve (69770), en Rh\u00f4ne-Alpes<\/strong>.<br data-start=\"335\" data-end=\"338\" \/>J\u2019ai cr\u00e9\u00e9 cet espace pour vous proposer un accompagnement en sophrologie fond\u00e9 sur l\u2019\u00e9coute, la bienveillance et une approche structur\u00e9e, adapt\u00e9e \u00e0 votre rythme et \u00e0 vos besoins.<\/p><p data-start=\"518\" data-end=\"940\">La sophrologie est une m\u00e9thode psychocorporelle qui associe respiration contr\u00f4l\u00e9e, d\u00e9tente corporelle et visualisation positive. Elle permet d\u2019agir concr\u00e8tement sur le stress, les tensions, les troubles du sommeil, les \u00e9motions envahissantes ou encore le manque de confiance en soi. Chaque s\u00e9ance est personnalis\u00e9e afin de vous aider \u00e0 retrouver un \u00e9quilibre durable et des ressources accessibles dans votre quotidien.<\/p><p>La Sophrologie est une science humaine apparent\u00e9e \u00e0 la m\u00e9decine douce, elle se distingue des professions de sant\u00e9. Elle ne se substitue en aucun cas \u00e0 quelque traitement m\u00e9dical ou th\u00e9rapeutique que ce soit. Elle intervient en compl\u00e9ment au champ m\u00e9dical r\u00e9serv\u00e9 aux professions de sant\u00e9.<\/p><p data-start=\"942\" data-end=\"1261\">Sur ce site, vous pourrez d\u00e9couvrir mon approche, mes valeurs et les accompagnements que je propose, au cabinet \u00e0 Villechen\u00e8ve ou en visioconf\u00e9rence. Mon objectif est de vous offrir un suivi s\u00e9rieux et progressif, avec des outils simples que vous pourrez r\u00e9utiliser en toute autonomie, entre les s\u00e9ances et dans la dur\u00e9e.<\/p><p data-start=\"1263\" data-end=\"1616\">Que vous traversiez une p\u00e9riode de surcharge mentale, un changement personnel ou professionnel, ou que vous ressentiez le besoin de vous recentrer, la sophrologie peut \u00eatre un v\u00e9ritable soutien. Je vous accompagne pas \u00e0 pas, avec professionnalisme et engagement, pour vous permettre d\u2019avancer avec plus de calme, de confiance et de stabilit\u00e9 int\u00e9rieure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bienvenue sur sophrologue-sonia.fr Bienvenue sur sophrologue-sonia.fr, le site de Sonia, sophrologue \u00e0 Villechen\u00e8ve (69770), en Rh\u00f4ne-Alpes.J\u2019ai cr\u00e9\u00e9 cet espace pour vous proposer un accompagnement en sophrologie fond\u00e9 sur l\u2019\u00e9coute, la bienveillance et une approche structur\u00e9e, adapt\u00e9e \u00e0 votre rythme et \u00e0 vos besoins. La sophrologie est une m\u00e9thode psychocorporelle qui associe respiration contr\u00f4l\u00e9e, d\u00e9tente corporelle &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.sophrologue-sonia.fr\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Accueil&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sophrologue-sonia.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia\" \/>\n<meta property=\"og:description\" content=\"Bienvenue sur sophrologue-sonia.fr Bienvenue sur sophrologue-sonia.fr, le site de Sonia, sophrologue \u00e0 Villechen\u00e8ve (69770), en Rh\u00f4ne-Alpes.J\u2019ai cr\u00e9\u00e9 cet espace pour vous proposer un accompagnement en sophrologie fond\u00e9 sur l\u2019\u00e9coute, la bienveillance et une approche structur\u00e9e, adapt\u00e9e \u00e0 votre rythme et \u00e0 vos besoins. La sophrologie est une m\u00e9thode psychocorporelle qui associe respiration contr\u00f4l\u00e9e, d\u00e9tente corporelle &hellip; Continuer la lecture de &laquo;&nbsp;Accueil&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sophrologue-sonia.fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sophrologuesonia\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-16T14:30:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\",\"url\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\",\"name\":\"Accueil - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#website\"},\"datePublished\":\"2026-02-03T18:44:02+00:00\",\"dateModified\":\"2026-03-16T14:30:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Accueil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\",\"name\":\"Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais, Sonia\",\"description\":\"Votre chemin int\u00e9rieur vers l&#039;harmonie\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#organization\",\"name\":\"Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais, Sonia\",\"url\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-scaled.png\",\"contentUrl\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-scaled.png\",\"width\":2560,\"height\":1094,\"caption\":\"Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais, Sonia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sophrologue-sonia.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sophrologuesonia\",\"https:\\\/\\\/www.instagram.com\\\/soniaqueva.sophrologue\\\/\",\"https:\\\/\\\/www.resalib.fr\\\/praticien\\\/124432-sophrologue-sonia-sophrologue-villecheneve\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/sonia-queva-37333a3a4\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Accueil - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sophrologue-sonia.fr\/","og_locale":"fr_FR","og_type":"article","og_title":"Accueil - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia","og_description":"Bienvenue sur sophrologue-sonia.fr Bienvenue sur sophrologue-sonia.fr, le site de Sonia, sophrologue \u00e0 Villechen\u00e8ve (69770), en Rh\u00f4ne-Alpes.J\u2019ai cr\u00e9\u00e9 cet espace pour vous proposer un accompagnement en sophrologie fond\u00e9 sur l\u2019\u00e9coute, la bienveillance et une approche structur\u00e9e, adapt\u00e9e \u00e0 votre rythme et \u00e0 vos besoins. 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