{"id":23,"date":"2026-02-03T18:44:02","date_gmt":"2026-02-03T18:44:02","guid":{"rendered":"https:\/\/sophrologue-sonia.fr\/?page_id=23"},"modified":"2026-03-05T17:47:31","modified_gmt":"2026-03-05T17:47:31","slug":"a-propos-de","status":"publish","type":"page","link":"https:\/\/www.sophrologue-sonia.fr\/index.php\/a-propos-de\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-daccaa9 e-flex e-con-boxed e-con e-parent\" data-id=\"daccaa9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5e5d6a2 e-con-full e-flex e-con e-child\" data-id=\"5e5d6a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92b049b elementor-widget elementor-widget-image\" data-id=\"92b049b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"317\" src=\"https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-1024x438.png\" class=\"attachment-large size-large wp-image-375\" alt=\"\" srcset=\"https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-1024x438.png 1024w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-scaled-350x150.png 350w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-300x128.png 300w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-768x328.png 768w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-1536x657.png 1536w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/LOGO-SOPHROLOGUE-SONIA_avec-Baseline-transparence-2048x875.png 2048w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e96ec elementor-widget elementor-widget-image\" data-id=\"d9e96ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"740\" height=\"878\" src=\"https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-863x1024.jpg\" class=\"attachment-large size-large wp-image-235\" alt=\"\" srcset=\"https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-863x1024.jpg 863w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-350x415.jpg 350w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-253x300.jpg 253w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-768x912.jpg 768w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-1294x1536.jpg 1294w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4-1726x2048.jpg 1726w, https:\/\/www.sophrologue-sonia.fr\/wp-content\/uploads\/2026\/02\/Sujet4.jpg 1750w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-de04672 e-con-full e-flex e-con e-child\" data-id=\"de04672\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7294 elementor-widget elementor-widget-text-editor\" data-id=\"cce7294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je m\u2019appelle Sonia Queva et je suis sophrologue \u00e0 Villechen\u00e8ve (69770).<\/p><p>J\u2019accompagne les personnes qui se sentent \u00e9puis\u00e9es, sous pression ou en perte de rep\u00e8res. Mon intention est de les aider \u00e0 se reconnecter \u00e0 elles-m\u00eames et \u00e0 retrouver un \u00e9quilibre plus juste dans leur quotidien gr\u00e2ce \u00e0 la sophrologie.<\/p><p>Personne attentive et profond\u00e9ment engag\u00e9e dans la relation humaine, j\u2019ai toujours \u00e9t\u00e9 sensible \u00e0 ce qui se joue derri\u00e8re les mots : les \u00e9motions, les tensions, les silences, les besoins non exprim\u00e9s. Cette qualit\u00e9 d\u2019\u00e9coute m\u2019a naturellement guid\u00e9e vers la sophrologie.<\/p><p>Mon parcours est \u00e9galement nourri par une exp\u00e9rience personnelle d\u2019\u00e9puisement professionnel. La sophrologie m\u2019a alors permis de me reconnecter \u00e0 mes valeurs et de redevenir actrice de ma vie. Convaincue par la profondeur de cette approche, j\u2019ai choisi de me former au sein de l\u2019\u00e9cole FormaQui\u00e9tude.<\/p><p>Aujourd\u2019hui, mon accompagnement s\u2019adresse particuli\u00e8rement \u00e0 celles et ceux qui ont longtemps tenu \u2014 parfois trop longtemps \u2014 et qui ne cherchent pas seulement un moment de d\u00e9tente, mais un accompagnement s\u00e9rieux, respectueux et profond\u00e9ment humain pour comprendre ce qu\u2019ils vivent et amorcer des changements durables.<\/p><p>Calme, structur\u00e9e et pragmatique, je con\u00e7ois chaque accompagnement comme un v\u00e9ritable cheminement. Les s\u00e9ances sont personnalis\u00e9es et s\u2019appuient sur une \u00e9coute fine, une relation de confiance et le respect du rythme de chacun. Ensemble, nous travaillons \u00e0 identifier les sources de l\u2019\u00e9puisement, \u00e0 renouer avec les ressentis corporels et \u00e9motionnels, et \u00e0 mobiliser vos ressources internes.<\/p><p>J\u2019accorde une place importante \u00e0 la transmission d\u2019outils concrets, simples et r\u00e9utilisables en autonomie dans votre quotidien, afin que les b\u00e9n\u00e9fices de la sophrologie puissent s\u2019inscrire durablement dans votre vie.<\/p><p>Install\u00e9e en milieu rural \u00e0 Villechen\u00e8ve, je propose une sophrologie authentique, engag\u00e9e et accessible, dans un cadre propice au calme, \u00e0 la proximit\u00e9 relationnelle et aux transformations en profondeur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Je m\u2019appelle Sonia Queva et je suis sophrologue \u00e0 Villechen\u00e8ve (69770). J\u2019accompagne les personnes qui se sentent \u00e9puis\u00e9es, sous pression ou en perte de rep\u00e8res. Mon intention est de les aider \u00e0 se reconnecter \u00e0 elles-m\u00eames et \u00e0 retrouver un \u00e9quilibre plus juste dans leur quotidien gr\u00e2ce \u00e0 la sophrologie. Personne attentive et profond\u00e9ment engag\u00e9e &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.sophrologue-sonia.fr\/index.php\/a-propos-de\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;\u00c0 propos&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0 propos - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sophrologue-sonia.fr\/index.php\/a-propos-de\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 propos - Sophrologue \u00e0 Villechen\u00e8ve dans les monts du lyonnais \u2013 Sonia\" \/>\n<meta property=\"og:description\" content=\"Je m\u2019appelle Sonia Queva et je suis sophrologue \u00e0 Villechen\u00e8ve (69770). J\u2019accompagne les personnes qui se sentent \u00e9puis\u00e9es, sous pression ou en perte de rep\u00e8res. Mon intention est de les aider \u00e0 se reconnecter \u00e0 elles-m\u00eames et \u00e0 retrouver un \u00e9quilibre plus juste dans leur quotidien gr\u00e2ce \u00e0 la sophrologie. 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